Nail dystrophy is a common sign of biotin or vitamin B7 deficiency. Vitamin C deficiency will slow down the growth of your nails as well as of your hair. Vitamin B12 and/or folic acid deficiency can cause megaloblastic anemia, characterized by abnormally large and shaped red blood cells. The color of your nails can often give you an indication of the condition of your health. To improve the appearance of your nails, replenish your hands with an age-related moisturiser. Brittle (Split) Fingernails and Vitamin Deficiency Nails Vitamin Deficiency. B 12 deficiency can cause macrocytic anemia also known as pernicious anemia large red blood cells. ... Neuropathy and Vitamin B12 Deficiency Neuropathy and Vitamin B12 Deficiency General disturbances in the normal functioning of the peripheral nerves are known as neuropathy. Vitamin B12 is not produced in your body naturally. Poultry and dairy products contain this vitamin in rich volume. Homocysteine is another way to assess Vitamin B12 levels, it is not as specific as MMA because high homocysteine levels can also indicate a deficiency in B2, B6, folate, and B12.. Lack of vitamin C could cause hangnails and swollen nail tissues. Vitamin B12 is essential for good health, but some people may not be getting enough. Split nails. It also causes the color of the nails to fade. Vitamin B12 deficiency can develop for the following reasons: The clarity so impressed a dentist that he linked to my site from his, which had massive views. Symptoms tend to appear when the body's stores of vitamin B12 begin to run Vitamin B 12 deficiency anemia, of which pernicious anemia (PA) is a type, is a disease in which not enough red blood cells are produced due to a deficiency of vitamin B 12. 17) Sore tongue may be due to Iron, vitamin B12, vitamin B2, vitamin B3 deficiency. If you have been feeling inexplicably tired lately, or experience physical symptoms such as pallor or 'spooning' of the nails, in which the fingernails take on a concave appearance, you may be experiencing anemia. 'B12 screening needs to be routine for all patients with suspected depression or dementia – at the moment it's not, and that means too many people could be missing out on this simple and cheap treatment,' says Martyn. 3. B12 deficiency symptoms hair loss. Biotin, vitamin B12 and vitamin B7 make your nails stronger, preventing them from getting dry, dark and curved in the ends. Horizontal depressions on your nails. Nails become thin, matt, easily peeled and broken, stripes appear on them. 15. Change in nails. Author C M Ridley. Vitamin A levels have a direct impact on your levels of iron. Beau’s Lines How To Identify. In mild deficiency, a person may feel tired and have a reduced number of red blood cells (anemia). 2. The cause of the vitamin B12 deficiency in this patient was pernicious anemia. In rare cases, vitamin B12 deficiency can be accompanied by fever. Vitamin B 12 deficiency, also known as cobalamin deficiency, is the medical condition of low blood and tissue levels of vitamin B 12. Having a deficiency in vitamin B12 could result in entirely blue nails, bluish-black pigments with wavy longitudinal dark streaks and brownish pigmentation. Vitamin B12 deficiency also becomes more common after the age of 60, making memory loss six times more likely in those who are deficient. Vitamin B12. How to Deal with It. Doctors in India revealed the unidentified child was lacking in vitamin B12 Deficiency of Vitamin B12. An inadequate amount of iron stores can also result in lines on nails. ... Read More. 49 years experience Holistic Medicine. A 47-year-old member asked: what are the symptoms of vitamin b12 deficiency? 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